
Defense Work
Ground Ball Fielding Routine: From Roll to Throw
Practice ground balls in four stages: five stationary self-rolls, five partner rolls directly at the fielder, five rolls one step to either side, and five…
A useful batting tee practice routine has three rounds of five swings: center contact, inside-and-outside location, and target direction.
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Practice ground balls in four stages: five stationary self-rolls, five partner rolls directly at the fielder, five rolls one step to either side, and five…
Short, intentional rounds for contact, location, and repeatable setup.
Progressive fielding routines built from controlled rolls toward game-like movement.