BA Basepath Reps
Topic

Defense Work

Ground-ball practice should add speed and decisions only after the catch pattern is stable. These routines separate approach, fielding, transfer, and throw so one mistake does not become four shouted instructions.

Defense Work

Ground Ball Fielding Routine: From Roll to Throw

Practice ground balls in four stages: five stationary self-rolls, five partner rolls directly at the fielder, five rolls one step to either side, and five…

4 min read · 2026-07-19