
Defense Work
Ground Ball Fielding Routine: From Roll to Throw
Practice ground balls in four stages: five stationary self-rolls, five partner rolls directly at the fielder, five rolls one step to either side, and five…
Ground-ball practice should add speed and decisions only after the catch pattern is stable. These routines separate approach, fielding, transfer, and throw so one mistake does not become four shouted instructions.

Practice ground balls in four stages: five stationary self-rolls, five partner rolls directly at the fielder, five rolls one step to either side, and five…